How you feel when you get on the scales? Or perhaps you haven’t weighed yourself in a very long time, it can’t be that bad… can it?

Discover how hypnotherapy for weight loss can help you ditch the diets – and lose weight safely, successfully and permanently. I am a qualified nutrionalist and promote a healthy, balanced diet across all food groups.

My hypnosis weight loss plan is devised in conjunction with TV’s Steve Miller, the popular host of Sky Tv’s show Fat Families, where he successfully motivated whole families to lose weight and live a healthier life style.

On my three session plan you will learn that you don’t have to starve yourself to lose weight. You can eat as much as you like, of the foods that won’t make you fat. Hypnotherapy for weight loss is so successful as it gives you control back, over food. No longer will it control you, no longer will you be a slave to the cake trolley or a sweet fiend, no more worrying about what you can eat or worrying what you can’t eat. And certainly, no more hang ups over ‘good’ and ‘bad’ foods. You will be able to happily say, ‘No thank you’ to the Dessert Menu.

Do you have a small piece of chocolate then give in and have the whole box? Do you think ‘I’ve been bad now I might as well have it all’ then out comes the cake, crisps and wine? How do feel after you’ve eaten all of that? Absolutely terrible. We’ve all been there and done that, you are not alone in that respect.

Losing weight isn’t about putting yourself in denial of all tasty treats and it’s not about what you cannot eat. My approach won’t have you counting any calories or points, drinking shakes or endless gym sessions. It’s about eating healthily, a balanced diet of protein, carbohydrates and fats for the majority of the time. Add in some activity for health, keeping you slim, fit and attractive for life.

My hypnotherapy for weight loss programme can help you today, see my Facebook page for more information and testimonials.
 
The Hypnosis for Weight Loss programme is £85 per session, and is three sessions in total. This includes your assessment, hypnosis, handouts, CD’s and full support. The first assessment session lasts around 1.5 hours, thereafter appointments take one hour.

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